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It is estimated that half of all American adults try to lose weight every year. In addition to dieting, exercise is a common strategy by ... -
1. Do not miss breakfast Skipping breakfast will not help you lose weight. You may be deprived of essential nutrients and you may snore ... -
A stiff neck can be painful and can interfere with your daily nondiabetic activities as well as the ability to get a good sleep at night. ...
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