Gowardhan Dahi curd is delicious, thick and creamy. I use it as a cream change when cooking. It is rich in calcium and protein. Very healthy for growing children. My whole family loves it. Read more...
Gowardhan Dahi Fresh ard's thick curd is made from 100% pure, high quality pasteurized toned cow's milk and has all the benefits of natural calcium. It has a dense consistency that is delicious and easy to digest. Gowardhan Dahi for weight loss.
A cold cold Gowardhan Dahi or banana bowl is always a treat to get home after a long time, wouldn't you agree? The only thing about delicious and fresh bananas that instantly increases your energy levels. Pomegranate is packed with tryptophan, also known as the hormone of happiness, which means that it is going to be the most confusing time of the year.
In addition, banana is a storehouse of minerals making it one of the healthiest foods that you can include in your diet. Gowardhan Dahi comes from milk and hence, it contains many essential nutrients like calcium, vitamin B-2, vitamin B-12, potassium and magnesium. Gowardhan Dahi is light on the stomach and easier to digest than milk.
Indian love affair with curd transcends all geographical boundaries, he loves it as much as he loves the South. From our curries to raita, curd is everywhere but do you know that one bowl of curd can help you give one or two pounds.
How Gowardhan Dahi helps in weight loss:
1. Rich and rich in protein:
According to the USDA, 1 ounce of Greek yogurt contains about 12 grams of protein. The Greek Yogurt or Hang Banana Banana is basically just yogurt that you buy after taking out the wheel. Protein helps keep you satisfied for longer, which prevents you from being on other fatty foods. Yogurt is, thus, a rich food. About 70-80 percent yogurt is water.
2. Helps Digestion:
Gowardhan Dahi has a good amount of pro-biotic elements, a healthy powdered flora helps in digestion and can reduce stomach symptoms. Poor digestion is very close to weight gain. When we are unable to properly absorb and imitate our nutrients, the elimination process is interrupted, which can lead to weight gain.
3. Loaded with Calcium:
The extra calcium in yogurt not only helps to strengthen your bones and teeth but also helps you to lose weight. Studies claim that calcium helps in the thermogenesis process, which in turn helps to increase metabolism.
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